7 outdated opinions people over 70 need to let go of, according to psychology

Each generation has its own set of beliefs and attitudes that shape their worldview. For those over 70, some of these views might seem a bit outdated in today’s rapidly evolving society.

Psychology suggests there are certain entrenched opinions that could use a little updating. Not to undermine the wisdom of our elders, but rather to enhance dialogue and understanding across generations.

In this piece, we’ll explore seven outdated opinions people over 70 might need to reevaluate. No judgement, just a gently persuasive nudge towards progress.

1) Change is the only constant

One common opinion held by many over 70 is the belief that things were better in the “good old days”. This perspective, while understandable, can hinder personal growth and create a barrier to understanding younger generations.

Famed psychologist Carl Rogers once said, “The only person who is educated is the one who has learned how to learn and change.” This quote encapsulates the importance of being open to change, regardless of one’s age.

Adapting to new societal norms, technologies, and attitudes isn’t about abandoning past values, but rather about finding a way to integrate them into our current reality.

Embracing change isn’t easy, but it’s vital for staying connected in this ever-evolving world. Recognizing that different doesn’t necessarily mean worse can be a stepping stone towards a more inclusive mindset.

2) Equality is the soul of liberty

When I was growing up, my grandmother often exhibited a certain bias towards men. She believed that men should be the breadwinners and women should focus on home-making and raising children.

This is an outlook she inherited from her own time, but it’s an opinion that doesn’t align with today’s understanding of gender roles.

As psychologist Abraham Maslow pointed out, “In any given moment, we have two options: To step forward into growth or to step back into safety.”

Letting go of these outdated gender stereotypes and stepping into the growth that comes with embracing equality can be liberating.

In my own journey, I’ve learned that societal progress and individual growth are intertwined. We can’t fully engage with the world if we’re bound by outdated opinions. So let’s step forward into growth by treating everyone as equals, regardless of gender.

3) Embracing diversity

Do you remember when everyone in your neighborhood seemed to look like you, talk like you, and live like you? Those days have come and gone. Our communities are now diverse tapestries of cultures, traditions, and experiences.

This shift hasn’t been easy for everyone to accept. Some individuals over 70 might struggle with the concept of diversity and cling to the comfort of the familiar.

But psychology tells us that embracing diversity can be a great strength.

As noted psychologist Gordon Allport once said, “In the long run, we shape our lives, and we shape ourselves. The process never ends until we die. And the choices we make are ultimately our own responsibility.”

It’s our responsibility to choose acceptance over resistance, understanding over prejudice.

Embracing diversity doesn’t mean losing one’s identity; it means broadening our understanding of what it means to be human. And in the end, isn’t that a beautiful thing?

4) Letting go of the fear of technology

One of the biggest changes in our world over the past few decades has been the rapid advancement of technology.

For those over 70, this can feel overwhelming and even frightening. It’s easy to long for simpler times when a phone was just a phone, and letter writing was common.

However, a study published in the Journal of Gerontology found that older adults who regularly use technology report feeling more personally empowered and less lonely.

Rather than viewing technology as an adversary, it can be seen as a tool for remaining connected and engaged with the world. The leap may seem daunting, but the benefits are worth it.

Remember, it’s never too late to learn something new. Embracing technology can open doors and keep us in touch with our loved ones in ways that were once unimaginable.

5) Overcoming ageism

My grandfather used to say, “You can’t teach an old dog new tricks.” He was convinced that once you reached a certain age, learning stopped.

However, this mindset can be limiting and, frankly, it’s just not true.

Famous psychologist Erik Erikson believed in the capacity for growth and development at all stages of life, stating that “Life doesn’t make any sense without interdependence. We need each other, and the sooner we learn that, the better for us all.”

This quote resonates deeply with this point. The idea that age defines capability is outdated and damaging. It’s never too late to learn, grow, and contribute.

Age should not be a barrier to personal development; it should be seen as a testament to one’s resilience and accumulated wisdom.

Let’s dismantle ageism by challenging our own preconceived notions about aging and learning.

6) “The myth of self-sufficiency”

Self-sufficiency is often seen as a strength, particularly among the older generation. The idea of needing help can seem like a sign of weakness. But is total self-reliance truly the best way to live?

Psychologist Carl Jung once said, “The most terrifying thing is to accept oneself completely.”

In accepting ourselves, we also need to embrace our vulnerabilities and recognize that needing help is not a weakness but a part of being human.

Ironically, admitting we need others can be the most courageous act of all. It fosters deeper connections and allows us to experience the joy of giving and receiving help. It’s not about dependency; it’s about interdependence, which is a strength, not a weakness.

Let’s redefine self-sufficiency by acknowledging that sometimes, we all need a little help.

7) “Redefining success”

The traditional view of success – wealth, power, prestige – is being questioned by younger generations. It’s time for those over 70 to join the debate.

Albert Einstein once said, “Not everything that can be counted counts, and not everything that counts can be counted.” This quote encourages us to redefine success beyond material possessions and societal status.

Our individual worth is not solely defined by external achievements but also by our inner values, relationships and personal growth. Let’s expand our definition of success to capture these essential elements of life.

Final reflections

The process of aging brings wisdom, experience, and often, firmly held beliefs. While some of these beliefs are time-tested and valuable, others might need reconsideration in our ever-evolving world.

Letting go of outdated opinions isn’t about forgetting the past or dismissing hard-earned wisdom. It’s about nurturing a mindset that promotes understanding, growth, and connection with younger generations.

Our age doesn’t define us; our openness to new ideas does. Let’s remember that growth isn’t limited to a certain age group. We’re all students in the grand school of life, continually learning, evolving, and redefining our perspectives.

As we journey forward, let us do so with an open mind and an accepting heart, embracing change while honoring tradition. After all, progress doesn’t mean discarding the past; it means building upon it in thoughtful and transformative ways.

Total
0
Shares
Related Posts