We all have our quirks, don’t we? One of mine? I absolutely loathe making phone calls. You too? Well, turns out, psychology has a lot to say about that.
Hating phone calls doesn’t just mean you prefer texting or face-to-face conversations. Nope, it can reveal some pretty interesting facets of your personality.
In this article, we’re going to explore 6 things psychology says about those of us who dread dialing numbers and hearing that ringtone.
Let’s delve into the minds of us call-haters, shall we?
1) You value deep connections
Ever wonder why you dread that ringtone? Well, here’s one reason – you crave meaningful, deep connections.
Psychology tells us that for some, phone calls feel superficial and lacking in depth. It’s not that you’re antisocial. Quite the contrary, you thrive in one-on-one settings where you can really dive into a conversation and connect on a deeper level.
Phone calls can feel rushed, devoid of the nuances that face-to-face interactions offer. That’s why you might find yourself shying away from them.
But don’t worry, it’s not a bad thing. It just shows that you’re someone who values quality over quantity when it comes to relationships. You prefer a genuine heart-to-heart rather than a hurried chat on the phone.
So next time your phone rings, know that it’s just your love for deep connections kicking in. And there’s nothing wrong with that!
2) You’re an introvert
Want to know something about me? I’m an introvert. Big time. Parties? Crowds? No, thank you. I’d rather curl up with a good book or spend time in my own company. Sound familiar?
Psychology suggests that if you share this dislike for making phone calls, chances are, you’re an introvert too.
Introverts often find phone calls invasive and draining. They can interrupt our thoughts, our ‘me’ time, our peace. Trust me, I know. Just last week, I was engrossed in a captivating novel when my phone rang. It felt like a jarring invasion into my quiet evening, and left me feeling frazzled.
Introverts like us recharge through solitude. Unplanned phone calls can disrupt that much-needed downtime.
So if you’re cringing at the thought of making a call, remember, it’s just your introverted personality shining through. And there’s absolutely nothing wrong with that!
3) You’re a high empath
If you’re uncomfortable with phone calls, it may be because you’re a high empath. High empaths are individuals who are highly sensitive and attuned to other people’s emotions.
You see, when we talk on the phone, we miss out on a lot of non-verbal cues like facial expressions and body language. For high empaths, these cues are crucial for understanding and connecting with others.
A study found that high empaths have an increased activity in the areas of the brain associated with empathy and emotional processing. This makes them more prone to feeling overwhelmed in situations where emotional signals are ambiguous or absent – like during a phone call.
So if you hate phone calls, it might be your empathetic nature asking for a richer, more emotionally revealing interaction. Isn’t that something!
4) You’re a perfectionist
Okay, hear me out on this one. If you dread making phone calls, it could be a sign that you’re a perfectionist.
Perfectionism isn’t just about having your books organized by color or your notes written neatly. It can also show up in how we communicate.
Making a phone call doesn’t provide much room for editing and polishing our words. It’s spontaneous, on the spot. For someone who likes to think through their responses and ensure they’re expressing themselves perfectly, this can be nerve-wracking.
So if the thought of dialing a number makes your heart race, it could be your perfectionist side showing its colors. You like to have control over your communication and phone calls can sometimes feel like uncharted territory.
But remember, it’s okay not to be perfect all the time. Even in phone calls.
5) You’re prone to anxiety
Phone calls, right? They can be a real source of stress. I remember this one time when I had to make a call to sort out a billing issue. The thought alone filled me with such dread, my palms were sweating and I felt my heart pounding in my chest.
If you can relate to this, it may be a sign that you’re prone to anxiety. Psychology tells us that those who hate phone calls often do so because they trigger symptoms of anxiety. The unpredictability of the conversation, the lack of control, it can all feel a bit too much.
But take heart, you’re not alone in this. Anxiety is more common than you might think and there are plenty of strategies to help manage it. So next time you’re faced with a phone call, take a deep breath and remember – it’s just a call. You’ve got this!
6) You’re a visual thinker
Ever find yourself struggling to follow a conversation on the phone? It might be because you’re a visual thinker.
Visual thinkers process information best when they can see it. They prefer face-to-face interactions, emails, or texts where they can see the words or expressions, rather than just hearing them.
During a phone call, visual cues are absent. This can make it harder for visual thinkers to follow the conversation and understand the information being shared.
So if you dislike phone calls, it might be your brain’s way of saying, “Hey, I work better with visuals!” And that’s perfectly okay. After all, we all have our preferred ways of processing information.
Final thoughts
Now, here’s something really important to remember – hating phone calls is completely normal.
In our digital age, where we’re accustomed to texts, emails and instant messages, phone calls can feel outdated and intrusive. They disrupt our flow, demand immediate responses and provide little control over the conversation.
So if you find yourself dreading that ringtone, know this – it doesn’t mean there’s something wrong with you. It’s just a part of who you are. And that’s perfectly okay. Embrace it. Own it. It’s what makes you, you.
