Success in life often boils down to the power of words. According to psychology, there are seven key phrases that people who regularly use are 95% more likely to achieve success in their lives.
This doesn’t mean they are simply uttering a magic mantra or hacking their way to success. No, it’s about using specific phrases that help them maintain a positive outlook, build strong relationships, and stay focused on their goals.
These aren’t just any random words. They are phrases that carry weight, encouraging personal growth while also fostering empathy and understanding with others.
Ready to join the ranks of the successful? Here are the seven phrases you need to start incorporating into your daily routine.
1) “I can do this”
One of the key elements to success is self-belief, and it’s something that psychologists have long recognized.
Successful people often have an unwavering belief in their abilities. They are confident, not arrogant. They know their worth and aren’t afraid to back themselves.
This is where the phrase, “I can do this” comes in. It’s a simple but powerful affirmation that reinforces self-belief and determination. It’s a phrase that successful people use daily to push through challenges and maintain their focus on their goals.
It’s not about ignoring reality or convincing yourself of something that isn’t true. It’s about maintaining a positive mindset and a strong belief in your capabilities.
So, next time you’re faced with a daunting task or challenge, remember to tell yourself, “I can do this”. It’s a small phrase with big effects. And who knows? It might just be the push you need to achieve your own success.
2) “I’m grateful for…”
Gratitude is a powerful tool, not just for your mental health, but also when it comes to achieving success. And I can attest to this from personal experience.
A few years back, I found myself in a bit of a rut. Despite working hard, I wasn’t feeling particularly successful or fulfilled. Then a friend recommended I start a gratitude journal.
Every morning, before I started my day, I’d write down “I’m grateful for…” followed by whatever came to mind. Some days it was big things like my family’s health or achieving a work milestone. Other days, it was simple things like a good cup of coffee or a sunny day.
The change wasn’t immediate, but over time, I started noticing a shift in my mindset. I was more positive, more focused, and even my interactions with others improved.
My work performance improved too and opportunities seemed to come my way more frequently.
Looking back, making a daily habit of expressing gratitude helped me realign my focus on what truly mattered and gave me the motivation to strive for bigger goals.
The phrase “I’m grateful for…” isn’t just about acknowledging the good in your life. It’s about fostering a positive outlook that can drive you towards success.
3) “How can I improve?”
The desire for continuous improvement is a common trait among successful individuals. They understand that growth comes from learning, adapting, and constantly seeking ways to do better.
The phrase “How can I improve?” embodies this mindset perfectly. It shows an openness to feedback and a willingness to change. It’s a phrase that invites constructive criticism, not as a negative commentary on one’s abilities, but as a vital tool for personal growth.
One fascinating example of this is the Japanese concept of “Kaizen”. This philosophy focuses on continuous improvement in all aspects of life – personal, work, social. Toyota, one of the biggest car manufacturers in the world, applies Kaizen within their company culture.
They believe that constant small improvements accumulate over time and lead to significant growth.
So don’t be afraid to ask yourself or others “How can I improve?” It might just be the catalyst you need to propel yourself forward on your path to success.
4) “I’ll make it happen”
Successful people don’t just wait for things to happen; they take the initiative and make things happen themselves. They acknowledge their role in shaping their own destiny, and that’s where the phrase “I’ll make it happen” comes in.
This phrase is a commitment, a promise to oneself that whatever the goal or challenge at hand, they will do what it takes to achieve it. It’s about taking responsibility and being proactive.
When you say “I’ll make it happen,” you’re not just wishing for success; you’re pledging to take the necessary actions to bring it about. It’s a powerful affirmation that can set the wheels of success in motion.
Remember, success is not a matter of chance; it’s a matter of choice. And choosing to make things happen is a significant step towards achieving your goals.
5) “I forgive myself”
There have been times in my life when I’ve made mistakes, just like everyone else. Misjudgments, blunders, wrong turns – they happen. And they can leave you feeling disappointed or even guilty.
That’s when the phrase “I forgive myself” becomes incredibly important. It’s about accepting that you’re human and that mistakes are a part of the learning process. It’s about giving yourself permission to move on from past errors and focus on the future.
For me, learning to forgive myself was a turning point. It allowed me to let go of any guilt or regret I was holding onto and freed up emotional energy that I could then channel into more productive areas of my life.
The phrase “I forgive myself” is not about denying responsibility for your actions, but rather about embracing your humanity and accepting that it’s okay to be imperfect. It’s a vital step towards personal growth and success.
6) “I’m proud of you”
We all need acknowledgment and appreciation for our efforts, even from ourselves. That’s why successful people often use the phrase “I’m proud of you” towards themselves.
This phrase is a powerful form of self-acknowledgment. It’s about recognizing your efforts, your progress, and the challenges you’ve overcome. It’s about giving yourself credit where it’s due and celebrating your victories, however small they may be.
When you tell yourself “I’m proud of you”, you reinforce your self-worth and boost your confidence. It’s a powerful reminder that you are capable and deserving of success.
Don’t hesitate to pat yourself on the back and say “I’m proud of you”. It’s a simple yet effective way to keep your motivation high and your journey towards success on track.
7) “I choose positivity”
The most successful people understand the power of positivity and make a conscious decision to cultivate a positive mindset, often using the phrase “I choose positivity”.
This phrase is more than just a feel-good mantra, it’s a deliberate choice to focus on the good rather than dwelling on the negative.
It’s about embracing optimism, even in challenging situations, and recognising that our mindset can significantly impact our outcomes.
The power of positivity isn’t just a cliché. Numerous studies have linked positive thinking with a range of benefits, including better stress management, improved health, and increased life span.
So make the conscious choice to embrace positivity. It’s an empowering decision that can transform not just your outlook but your path to success as well.
Final thought: It’s all about the language of success
The journey to success is a complex interplay of mindset, actions, and often, the words we use. What we repeatedly say not only reflects our thoughts but also shapes our reality.
Consider the seven phrases we’ve discussed. Each one encapsulates a vital element of the success mindset – self-belief, gratitude, growth, proactivity, forgiveness, recognition, and positivity.
These aren’t just words; they’re affirmations to guide you on your path to success. They serve as constant reminders of your potential and your power to shape your destiny.
Consider the language you use daily. Are your words propelling you towards success or holding you back? Remember, the phrases we use can be subtle yet powerful tools in creating our own reality.
It’s time to harness their power and set yourself up for success.
