I traded my corporate job in New York for slow living in Sicily—here’s what I had to unlearn

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  • Tension: Professionals entrenched in high-paced corporate environments often equate constant productivity with personal worth, leading to burnout and a disconnection from life’s simpler pleasures.
  • Noise: Modern work culture glorifies multitasking, perpetual availability, and rapid achievement, implying that slowing down is synonymous with laziness or lack of ambition.
  • Direct Message: Embracing a slower, more intentional lifestyle—characterized by presence, single-tasking, and valuing personal well-being over relentless productivity—can lead to profound fulfillment and a redefined sense of success.

This article follows the Direct Message methodology, designed to cut through the noise and reveal the deeper truths behind the stories we live.

Making the leap from a bustling corporate job in New York to a tranquil life in Sicily is like jumping from a high-speed train onto a leisurely gondola.

I had to unlearn many things to adapt to my new life.

Trading skyscrapers for vineyards didn’t just require a change in location, but a massive shift in mindset.

I found myself trading power suits for sundresses and briefcases for baskets of fresh produce.

Here’s a glimpse into the lessons I had to unlearn when I chose la dolce vita over the corporate ladder.

1) Embrace the slow pace

In the heart of New York, life moves at a breakneck speed.

Years in the corporate world had me conditioned to match that pace, hustling from meeting to meeting and grappling with never-ending deadlines.

Transplanting myself to the serene landscapes of Sicily meant unlearning the mantra of ‘time is money’.

Here, life moves at a leisurely pace, like a languid afternoon siesta or a slow stroll through an olive grove.

The first thing I had to unlearn was the New York minute.

In Sicily, meetings start when everyone has arrived, not necessarily at the time scheduled.

Deadlines are more flexible, often seen as a general guide rather than a hard line.

Learning to embrace this slower pace of life was my first hurdle.

It took some time and lots of patience, but now I wouldn’t trade my Sicilian tempo for anything.

2) Letting go of the ‘always on’ culture

Back in my New York corporate job, I was practically married to my smartphone.

The concept of work-life balance was more of an urban legend than a reality.

Day or night, weekday or weekend, I was always on call, always reachable.

I was constantly responding to emails, text messages, and even social media notifications related to work.

However, Sicily presented a stark contrast.

The first week in my new home, I remember being surprised at the sight of locals leisurely sipping their morning coffee without the compulsion to constantly check their phones.

I had to unlearn my ‘always on’ habit.

It wasn’t easy, especially during the initial days.

I’d reflexively reach for my phone every few minutes, only to remind myself that I didn’t need to be perpetually plugged into the digital world.

Gradually, I began to relish the freedom that came with disconnecting.

Today, my phone is mostly on silent mode and I check it at specific times during the day, not continuously.

This personal change has not only reduced my stress levels but has also made me more present in my daily life.

3) The art of doing one thing at a time

In New York, multitasking was the name of the game.

The ability to juggle multiple tasks simultaneously was a prized skill, one that I had polished to perfection during my corporate stint.

Sicily, however, brought forth a completely different philosophy.

Here, the focus is on doing one thing at a time and doing it well.

Whether it’s savoring a meal, tending to the vineyard, or simply enjoying a conversation, the Sicilians truly live in the moment.

This approach has deep roots in Italian culture.

The term ‘piano piano’, which translates to ‘slowly slowly’, is often used to describe this way of life.

It’s not about being lazy or unproductive, but about fully immersing oneself in the task at hand, thereby enhancing the quality of work and overall life experience.

Unlearning multitasking and embracing ‘piano piano’ has been an enlightening journey, one that has significantly improved my focus and productivity.

4) Redefining success

In the corporate sphere of New York, success was synonymous with professional achievement.

The higher you climbed the corporate ladder, the more successful you were considered.

It was all about promotions, bonuses, and recognition.

Moving to Sicily, I realized that success could have a different definition.

Here, success didn’t necessarily mean a high-powered job or a hefty paycheck.

Instead, it was about leading a fulfilling life.

Good health, quality time with family and friends, and the simple pleasure of enjoying a home-cooked meal were deemed successful.

I had to unlearn my previous definition of success and adopt this new perspective.

This shift in mindset wasn’t immediate, but once I embraced it, I found a deeper sense of satisfaction and contentment in my day-to-day life.

5) Learning to ask for help

In my corporate life, I prided myself on being self-sufficient.

Asking for help was often seen as a sign of weakness or incompetence.

So, I had conditioned myself to figure things out on my own, no matter how challenging the task.

When I moved to Sicily, this mindset was put to the test.

I found myself in unfamiliar territory, grappling with a new language and different customs.

The simplest tasks, like grocery shopping or setting up utilities, became daunting challenges.

I soon realized that asking for help wasn’t a sign of weakness but a way to connect with my new community.

My neighbors were more than willing to lend a hand or offer advice.

In turn, this vulnerability fostered stronger relationships and a deeper sense of belonging.

Unlearning my hesitation to seek help has been one of the most valuable lessons in my Sicilian journey.

It’s taught me the importance of community and the strength that lies in vulnerability.

6) Letting go of instant gratification

In the corporate world of New York, everything was about speed.

The faster you could deliver results, the better.

This environment fueled a culture of instant gratification where patience was a rarity.

However, in Sicily, things don’t always happen at the click of a button.

Whether it’s waiting for the olive harvest or the slow process of making traditional Sicilian dishes, everything takes time.

I had to unlearn my need for instant gratification and learn to appreciate the beauty of patience.

It’s a valuable lesson that has not only allowed me to enjoy the process but also appreciate the results even more.

7) Embracing uncertainty

The biggest thing I had to unlearn? The need for control and predictability.

In New York, my days were planned down to the minute.

In Sicily, life is more spontaneous and unpredictable.

This change was initially unsettling, but I soon realized that life doesn’t always have to be meticulously planned.

There’s beauty in spontaneity, in the unexpected twists and turns.

Embracing uncertainty has opened me up to new experiences and opportunities, making my Sicilian journey richer and more rewarding.

Final reflection: The beauty of unlearning

The journey from the corporate fast lane in New York to the slow, scenic routes of Sicily has been a transformational one.

It wasn’t just about changing my address, but rather about shifting my entire mindset.

Unlearning is often seen as a negative term, a process of forgetting or discarding knowledge.

However, my Sicilian adventure has taught me that unlearning can be a beautiful and liberating process.

It’s about letting go of preconceived notions, breaking free from societal norms, and embracing a new perspective.

It’s about creating space for new experiences, ideas, and ways of living.

This journey has taught me that it’s never too late to unlearn and relearn.

It’s never too late to embark on a journey of self-discovery and transformation.

And most importantly, it’s never too late to redefine your life and find your own version of ‘la dolce vita’.

As you reflect on my journey, I invite you to ponder on this: What beliefs or habits might you need to unlearn to experience a richer, more fulfilling life?

Picture of Melody Glass

Melody Glass

London-based journalist Melody Glass explores how technology, media narratives, and workplace culture shape mental well-being. She earned an M.Sc. in Media & Communications (behavioural track) from the London School of Economics and completed UCL’s certificate in Behaviour-Change Science. Before joining DMNews, Melody produced internal intelligence reports for a leading European tech-media group; her analysis now informs closed-door round-tables of the Digital Well-Being Council and member notes of the MindForward Alliance. She guest-lectures on digital attention at several UK universities and blends behavioural insight with reflective practice to help readers build clarity amid information overload. Melody can be reached at melody@dmnews.com.

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