Ever stare at a photo of Jennifer Aniston and think, “How on earth does she keep looking better with each passing year?”
I’ve definitely been there. Over the years, I’ve tried more creams, serums, and face masks than I can count, all in the name of capturing that elusive, healthy glow.
And you know what? Sometimes I’ve hit gold, other times I’ve barely made a dent in my skin concerns.
As a single mom in my forties, I understand the struggle of trying to balance a jam-packed schedule with a self-care routine that actually works.
Through trial and error—and reading plenty of interviews about Aniston’s regimen—I’ve pinned down seven core tactics she uses that can fit right into the chaos of everyday life.
Let’s unpack them together.
1. Prioritize a thorough cleanse—especially at night
I used to crash into bed at the end of a long day—face unwashed, mascara still in place—telling myself, “I’ll deal with it tomorrow.”
But if there’s one habit the 56-year-old actress champions, it’s consistent cleansing, especially before hitting the pillow.
It’s not merely about getting rid of makeup or dirt; it’s about allowing your skin to breathe and regenerate.
Experts often point out that the key to letting all your other skincare products work effectively is starting with a clean slate.
It’s a lot like preparing a canvas before painting—no primer, no masterpiece.
2. Make collagen a staple in your routine
Aniston is known to incorporate collagen supplements into her regimen, whether it’s through powders she mixes in smoothies or collagen-infused snacks.
Collagen is a protein that helps maintain skin elasticity and firmness, so it makes sense that supporting it from within can lead to a more youthful appearance.
There’s a bit of science backing this up, too. Research suggests that collagen supplementation can support the skin’s hydration and overall resilience.
I gave collagen powders a try a while back. At first, I couldn’t see much change. But after a few weeks, my nails felt stronger, my hair looked shinier, and my skin had a certain plumpness it lacked before.
Now, I’m not saying collagen works miracles overnight—consistency is key here—but I’ve become quite the believer. For me, it’s been a solid addition to my morning smoothie or even just stirred into my tea.
3. Embrace microcurrent facials (or at-home tools)
This next tip had me pretty intrigued because it sounds fancy, but apparently, it’s a staple in Aniston’s regimen: microcurrent facials.
In fact, in an interview with The Strategist, she has named her microcurrent facial device – the Ziip Halo – as one of the items she just can’t live without.
These treatments use low-level electrical currents to stimulate the muscles in your face, aiming to tone and lift.
It’s sometimes referred to as a “natural facelift,” though I always recommend taking that phrase with a grain of salt.
Professional treatments can be pricey, but several at-home microcurrent devices have popped up on the market, offering a budget-friendlier option in the long run.
I tested one for a couple of months and, interestingly enough, I did see a subtle lift in my cheekbones and a more defined jawline.
It’s not a dramatic, instant transformation, but it’s kind of like going to the gym for your face—regular sessions can yield results over time.
When I first started, I worried about whether it’d hurt or irritate my skin. Thankfully, it was more of a mild tingling sensation than anything else.
For those with sensitive skin, a gentle water-based gel or serum helps the device glide effortlessly.
Now, it’s become part of my Sunday night self-care ritual—right after I tuck my son into bed and before I dive into my latest mystery novel.
4. Keep makeup minimal and let skin breathe
It’s tempting to go full glam every day, especially when social media seems to celebrate the “perfectly contoured look.”
However, Aniston’s daily approach is surprisingly low-key.
In an interview with Marie Claire, she said, I like to keep my daytime makeup really minimal. A pinky nude lip, a coat of mascara and maybe some cream blush.”
Personally, I’ve found that the less I pile on, the better my skin feels and looks by day’s end.
A tinted moisturizer or a BB cream can do wonders if you still want some coverage. I also find that focusing on skincare—like brightening serums and a solid SPF—means I have fewer imperfections to hide in the first place.
And when those inevitable breakouts appear, I dab on a little concealer and move on with my day.
5. Don’t skip the retinol and SPF combo
I’ve talked before about how crucial sunscreen is—especially living in London, where you’d think the clouds would block everything.
But no. Harmful rays can sneak through clouds and windows, and they can speed up wrinkles, hyperpigmentation, and a whole host of other skin issues.
Aniston, despite living in sunny spots, is known for her love of daily SPF. She’s also rumored to incorporate retinol into her nighttime routine.
Retinol is one of those dermatologist-approved ingredients that helps with cell turnover, combatting fine lines and promoting a smoother texture.
It’s strong, though, so I’d suggest a gentle approach if you’re new to it—perhaps every other night at first.
Pairing retinol with SPF is absolutely essential because retinol can make your skin more sensitive to sunlight.
I learned that lesson the hard way when I first tried retinol and didn’t take SPF seriously. Let’s just say a blotchy sunburn taught me to be more responsible.
Now, I apply a broad-spectrum SPF 30 or higher in the morning (rain or shine) and use retinol carefully at night. It’s a system that keeps my skin in balance and shields it from unnecessary damage.
6. Incorporate targeted masks for an extra boost
Between daily cleanses and weekly microcurrent sessions, I carve out time—often a quick 15 minutes—for a targeted face mask.
Aniston reportedly loves soothing and hydrating masks, especially those with ingredients like hyaluronic acid and antioxidants.
It’s a simple step, but for me, it’s a form of mini self-indulgence that can deliver noticeable benefits in a short span.
My personal go-to is a sheet mask packed with soothing botanicals—usually while I’m sipping tea and journaling. It’s a small, almost meditative moment.
Afterward, my skin feels plump and rejuvenated, and there’s often a visible brightness to it. I also keep a clarifying clay mask on hand for those weeks when my pores feel extra congested.
I figure if masks are a staple for someone with the schedule of Jennifer Aniston, they can definitely find a place in my busy life.
7. Make lifestyle adjustments that reflect well on your face
Last but definitely not least, Aniston’s entire approach to skincare is closely tied to her lifestyle.
We’re talking healthy eating, regular workouts, stress management, and solid sleep.
If I’ve learned anything over the years, it’s that no miracle cream can compensate for chronic lack of sleep or an overly stressful routine.
Balancing life as a single mom and a writer can be hectic, so I’m no stranger to stress.
But I’ve discovered that my skin is one of the first places to show the effects of constant worry—breakouts, dullness, even the occasional rash when I’m really anxious.
That’s why I’ve started integrating little breathing exercises, short meditations, or a quick yoga session into my day. The calmer I feel, the better my skin behaves.
Diet also plays a massive role. Loading up on antioxidant-rich foods (think berries, leafy greens) and healthy fats (like avocados) keeps my complexion nourished from the inside out.
And of course, hydration. If I slack on water, my skin becomes a parched desert in no time.
Maintaining these habits isn’t always easy, but it pays off—and Jennifer Aniston is living proof of that principle.
Wrapping up
So there you have it: seven key practices Jennifer Aniston relies on for that enviable radiance.
From microcurrent facials to mindful lifestyle choices, it’s all about consistency, balance, and a willingness to invest in yourself.
If you’re feeling inspired to switch up your skincare routine, I’d encourage you to start with one or two changes and build from there.
Maybe it’s something as simple as properly cleansing each night or finally giving that retinol-and-SPF combo a fair shot.
Over time, these little actions add up in powerful ways. Your skin (and your confidence) will thank you for it.
And remember: no one’s perfect, not even celebrities. We’re all just figuring it out as we go.
The important thing is to treat your skin like the precious canvas it is, giving it the nourishment and care it deserves.
Here’s hoping these tips guide you toward a brighter, healthier glow—even on the busiest days!
